Focus Within Psychology
Hypnotherapy
Harnessing the Power of Hypnosis for Overcoming Addictions
Through hypnosis, clients can explore the subconscious motivations behind their substance use, allowing them to understand the emotional triggers at play. This introspective journey aids in reclaiming their personal power and fosters a sense of control, which is essential for achieving self-empowerment and breaking free from unhealthy patterns.
"that may include smoking, vaping, eating disorders, gambling, drug and alcohol use, gaming, mobile phones, sex, and self-harm."
Natural Flow
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Natural flow in body psychotherapy encompasses the body's innate rhythms and movements that support emotional release, healing, and self-expression by highlighting the interplay among physical sensations, emotions, and mental states. This therapeutic approach encourages individuals to deepen their body awareness and reconnect with their inner experiences through techniques like breathing exercises, somatic experiencing, and expressive movement, enabling the release of stored tension and fostering equilibrium for holistic well-being and personal transformation. In my practice, I facilitate clients' access to this transformative state of natural flow, aligning their skills with intuition to boost focus and productivity while identifying and addressing bodily restrictions. By integrating mindful practices and flow-inducing activities such art, sports, and music, I enhance their performance, fulfillment, and stress resilience, ultimately promoting emotional healing through the body’s natural rhythms.
Certified Practitioner
DeTrauma Technique™
The DeTrauma Technique combines elements of Psychosomatic Psychotherapy, Hypnosis, EMDR, and NLP to directly address and heal the core of traumatic experiences by engaging the brain's innate capacity for recovery. This body-based approach focuses on retraining responses to danger and emotional disruption, facilitating a transformational healing process that empowers individuals to overcome past traumas effectively by removing the emotional charge associated with PTSD and C-PTSD.
Member of the
Australian Hypnotherapy Association
